Rest after a mild concussion

Rest after a mild concussion.
For teens who bear a amiable concussion, more get may not be better - and may be worse - in aiding recouping from the brain injury, rejuvenated research suggests. The researchers compared five days of stern rest to the traditionally recommended light of day or two of rest, followed by a gentle return to normal activities as symptoms disappear. The Medical College of Wisconsin researchers found no significant remainder in ponder or mental functioning between teens who rested five days and those who rested one to two days malish. What's more, those children assigned to five days of autocratic snooze reported more symptoms that lasted longer.

And "Being told to lean for five days increased your rating of earthly symptoms in the beforehand few days and increased tender symptoms every daylight for the next 10 days," said principal researcher Dr Danny Thomas, an second professor of pediatrics and crisis medicine at the medical college. Physical symptoms included headache, nausea, vomiting, weigh problems, dizziness, visual problems, fatigue, kind-heartedness to entertaining or sound, and numbness and tingling.

Emotional symptoms included irritability, sadness, identification more impassioned and nervousness. "We should be cautious about automatically stately excessive restrictions of activity following concussion. We should follow the advised guidelines, which recommend an individualized proposition to concussion management". The findings of the under age study were published online Jan. 5 in the record Pediatrics.

A concussion is a quintessence of brain injury that can cause a short loss of sane brain function. Concussions are a common font of sports injury resulting from a blow to the first place or impact from a fall. For the study, Thomas and colleagues randomly assigned 88 patients old 11 to 22 years to one to two days of take forty winks followed by a steady return to orthodox activities or five days of strict rest. That meant no school, work, or natural activity.

Patients in both groups said they had about a 20 percent de-escalation in determination exertion and physical activity. Predictably, patients assigned to five days of catch missed more days of dogma than those assigned to one to two days of rest. "Strict still for five days tout de suite after concussion did not relieve teenagers get better, compared to our current notice of one to two days of rest followed by a gradual replacing to activity. We found that teenagers instructed to have a zizz for five days actually reported more symptoms over the practice of the study".

Dr Sayed Naqvi, a pediatric neurologist at Miami Children's Hospital, said many populate fantasize that strict rest after a peaceful concussion is the best treatment and improves recovery. "People who set and concentrate on their symptoms may suffer more than those who derive some rest but engage in mental activities that entertain attention away from their symptoms. Naqvi advises that children who take a concussion should rest for at least 48 hours, denotation no physical activity anti anxiety. But they should rent in some mental activities, such as reading or playing video games.